A miracle in a bottle; the Amazing Benefits Hemp Oil has for your skin, hair and overall health.
Hemp oil has been making waves in wellness and beauty industries. But what exactly is it, and why should you consider adding it to your routine? Let's dive into the fantastic benefits of hemp oil for your skin, hair, and overall health.
TL;DR
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Hemp oil is a versatile, safe and legal product, offering a wide range of benefits for your health, skin, hair, and beauty routine.
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It is an excellent supplement for people looking for a vegan Omega-3 and Omega-6 option.
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Can help reduce inflammation.
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Soothes skin and is beneficial for conditions like eczema, psoriasis, and dermatitis.
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Strengthens hair and promotes growth.
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One bottle of Hemp Oil can be simultaneously used as a supplement, a cooking oil, moisturiser and hair treatment.
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Give it a try, experience the difference it can make, and check out our favourite hemp oils in our store!
What is Hemp Oil?
First things first—hemp oil is not the same as CBD oil. While both come from the hemp plant, hemp oil is made from the seeds, whereas CBD oil is extracted from the leaves, flowers, and stalks. Before diving into Hemp Oil's benefits, we'll first answer your most burning questions.
Is Hemp legal in Australia?
It is legal to consume Hemp in Australia, and hemp oil can be bought with a prescription. If you're interested in trying out hemp oil, check out our store with our favourite hemp oils.
Can you get high from Hemp?
Smoking hemp flower itself won't get you high because hemp oil contains little to no tetrahydrocannabinol (THC), the chemical in Cannabis that gets people "high."
What are the potential side effects or risks of using hemp oil?
While hemp oil is generally considered safe for most people, some potential side effects may include digestive upset, changes in appetite, or interactions with certain medications. If you have underlying health conditions or are taking medications, please consult your doctor to discuss if hemp oil could be beneficial for you.
Is Hemp Oil safe for pregnant women?
The fatty acids in hemp oil can be beneficial for pregnant women. While hemp oil is generally well-tolerated and is non-intoxicating, we recommend checking with your doctor to see if hemp oil might be beneficial for you during pregnancy.
Why is Hemp Oil Healthy?
Not only is hemp is a legal and safe option, it's also very healthy. Hemp oil is rich in nutrients, fatty acids, and antioxidants, making it a powerhouse ingredient for various uses. It contains large amounts of omega-6 and omega-3 fats, which are two types of unsaturated fats, often referred to as "good fats," and all nine essential amino acids, the so-called building blocks of proteins.
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Histidine
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Isoleucine
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Leucine
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Lysine
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Methionine
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Phenylalanine
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Threonine
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Tryptophan
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Valine
The fatty acids and amino acids can support your health in the following ways:
Heart Health
Hemp oil is rich in omega-3 and omega-6 fatty acids, which are essential for heart health. These healthy fats help reduce cholesterol levels, lower blood pressure, and improve overall cardiovascular health.
Anti-Inflammation
Studies have shown that Gamma Linolenic Acid (GLA), a fatty omega-6 acid, and the omega-3 fatty acids found in Hemp can help reduce inflammation. This can be beneficial for those with chronic inflammatory conditions like arthritis, helping to reduce pain and stiffness.
Boosts Immune System
Hemp oil contains a perfect balance of essential fatty acids, which are crucial in maintaining a strong immune system. Regular consumption can help your body fend off illnesses more effectively.
Supports Brain Health
The fatty acids in hemp oil are also great for brain function. They help protect nerve cells and may even improve memory and cognitive function.
Skin Benefits of Hemp Oil
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Non-comedogenic
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Soothes Skin Conditions
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Anti-inflammatory
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Anti-Ageing
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Balances Oily Skin
Hemp oil is a non-comedogenic natural moisturiser, meaning it won't clog your pores. It's suitable for all skin types, including oily and acne-prone skin. Thanks to its anti-inflammatory properties, hemp oil can help soothe and calm irritated skin. It's especially beneficial for conditions like eczema, psoriasis, and dermatitis. Hemp oil is also rich in antioxidants, which fight free radicals that cause premature ageing. Regular use can help reduce the appearance of fine lines and wrinkles, leaving your skin looking youthful and radiant. If you struggle with oily skin, hemp oil can help regulate oil production. It hydrates the skin without leaving it greasy, helping balance its natural oil levels.
Hair Benefits of Hemp Oil
Strengthens Hair
Hemp oil is packed with proteins, vitamins, and minerals that nourish the hair, making it stronger and less prone to breakage.
Promotes Hair Growth
The fatty acids in hemp oil stimulate hair growth by improving blood circulation to the scalp. Over time, this could lead to thicker, healthier hair.
Moisturises and Softens Hair
Hemp oil's moisturising properties are great for dry, brittle hair. It adds shine and softness, making your hair look and feel more vibrant.
Reduces Scalp Issues
Hemp oil can help alleviate common scalp problems like dandruff and dryness. Its anti-inflammatory properties soothe the scalp, while its moisturising effects prevent flakiness.
If you want to learn more about Hemp Oil can give you luscious locks, we recommend reading this article.
Other uses for Hemp Oil
Hemp oil is super versatile and can be used in your overall beauty routine. Here are some ways you might not have thought of.
Makeup Remover
Hemp oil is an excellent natural makeup remover. It effectively breaks down makeup without stripping your skin of its natural oils, leaving it clean and hydrated.
Lip Care
Hemp oil can be used to keep your lips soft and hydrated. It's a great alternative to petroleum-based lip balms, offering a natural solution to chapped lips.
Nail and Cuticle Care
Applying hemp oil to your nails and cuticles can strengthen them and prevent breakage. It also helps keep your cuticles soft and healthy.
Body Moisturiser
Hemp oil isn't just for your face—use it as a body moisturiser to keep your skin smooth and hydrated. Don't forget to use it on your elbows and cracked heels!
How to Use Hemp Oil
You can take hemp oil as a supplement by adding it to your smoothies and salads or simply taking one or two tablespoonfuls on its own. Its nutty flavour is mild and pleasant. Did you know that hemp oil can also be used as a cooking oil, like olive oil or vegetable oil? Just remember that hemp oil has a low smoke point, so it's not recommended for frying and baking.
You can also apply a few drops of hemp oil directly to your skin after cleansing or add it after your favourite moisturiser for an added boost of hydration.
You can also massage hemp oil into your scalp and hair, leave it on for 30 minutes, and then shampoo as usual. For some extra nourishment, add a few drops to your conditioner.
Hemp oil is a versatile product that offers a wide range of benefits for your health, skin, hair, and beauty routine. It is also a great supplement for people looking for a vegan Omega-3 and Omega-6 option.
Hemp Oil is a fantastic addition to your daily routine, whether you're looking to improve your heart health, soothe your skin, strengthen your hair, or enhance your beauty regimen. If you would like to give it a try, we have curated our favourite hemp oils in our store!
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